Let us know how to increase nutrients in food

We are catering to the do nothing but what is really needed is more of a matter of who we are consumed daily to his fortification jatan. Let's look at some interesting facts which both can increase our food nutrition and taste you. This information is useful for both health and beauty.
Do you know, eating - drinking the amount of sugar in things should be. You know that approximately 22 g sugar 200 ml of cola, while at the same chocolate soy milk contains 10 grams of sugar. The sports drink market in 200 ml cup contains 21 grams of sugar. Instant tea sweetened with sugar is sugar 21 grams in 200 ml volume.